All Recipes

Cool off the summer heat. Bitter gourd in cold sauce

The balsam pear planted in the yard of our family has had a good harvest. Green food and salad are more delicious. Balsam pear is eaten in summer. It has the effect of cooling and relieving heat, clearing heat and reducing fire. Garlic pepper. I... ...

9 Steps

Black bean jelly for clearing heat and relieving summer heat

Black bean jelly. It's also called shaoxiancao. Its taste is sweet and cool, smooth and refreshing, heat clearing and detoxification, heat relieving and heat relieving. It's easy to make and low cost. It's a good cool product in summer

13 Steps

Detoxification and cancer prevention red nutrition soup

It's winter. Girls are easy to have cold hands and feet. What's more, they want to lose weight. Now the environment is not good. People's cancer rate is greatly increased. Tomatoes are experts in cancer prevention. White yam, red date and medlar... ...

6 Steps

Anti haze recipe. Red bean yam mud

Yam is rich in B vitamins, vitamin C, vitamin E and other nutrients. Haze weather. Wet. There are water vapor and dust in the air. It's easy to hurt the spleen and lung. Yam can nourish the spleen and stomach, promote the body fluid and benefit ... ...

5 Steps

Laver vinegar for nourishing deficiency cold and preventing dryness and detoxification

It's time to lose weight and fat again after the festival. Vinegar drink has good effect on reducing three highs. This laver vinegar can not only purify blood vessels, detoxify, but also fill deficiency cold and solve heel chaps caused by dryness.

6 Steps

Kelp mungbean sand for relieving summer heat

The summer in Shenzhen comes early. My throat is always smoking. The best way to clear away heat and detoxify my baby is undoubtedly the night when I came home after walking in summer. It's really wonderful.

4 Steps

Winter melon tea in summer

I don't feel energetic in summer. I sweat a little. When it comes to summer, I immediately think of winter melon tea. It's very cool just to listen to the winter characters of winter melon. Haha ~ homemade winter melon tea + ice sweet cool. It's... ...

12 Steps

Crystal cold noodles have a good taste

It's getting hotter every day. There are more when the mother can't eat. I've learned to make cold noodles recently. The transparent Cantonese sausages are fried with oil to mix noodles. After eating, I'll have a cup of cool jasmine tea. It'll r... ...

8 Steps

Watermelon grape juice

Fruit juice is very popular all the year round, especially for those who don't like fruit. All the vitamins for such a big cup of fruit juice are available. Today's juice. I used watermelon, grapes, bananas. Watermelon can be called the king of ... ...

6 Steps

Mung bean congee

In the hot summer, boil a pot of sweet mung bean soup. Add in the ice sugar and cool it, then drink a large glass of refreshing and refreshing. Feel comfortable. Mung bean soup is a traditional local drink for clearing away heat and summer heat ... ...

5 Steps

[white jelly] refreshing and relieving summer heat

White jelly is my favorite. It's smoother and fresher than jelly. It's so nice to have a bowl in the hot summer.

5 Steps

Fennel chicken for relieving summer heat and strengthening stomach

Anise is rich in vitamins and cellulose. Anise oil with special pungent smell can stimulate the nerves and blood vessels of the stomach. It has the effect of invigorating the stomach and regulating qi. Therefore, it is the best vegetable to matc... ...

6 Steps

Congee with mung bean

Summer is coming. It's very hot. A bowl of fresh mung bean porridge can calm the fidgety mood, sweat and relieve the heat.

5 Steps

Mixed agaric

Autumn and winter are the high incidence stages of haze, especially in the cold winter. The occurrence rate is the highest and more serious. In recent years, continuous haze weather appears in a large scale in China. The air pollution is serious... ...

10 Steps

Stir fried prawns with lettuce and fungus

The fungus is delicious, vegetable and nutritious. Auricularia is sweet, mild and has many medicinal effects. It can nourish Qi, strengthen body, activate blood, prevent iron deficiency anemia, nourish blood, keep face, make skin ruddy and radia... ...

8 Steps

Stir fried fungus

Auricularia auricula is a kind of edible fungus which is rich in nutrition, can be used as meat and vegetable, has the functions of nourishing blood and beautifying, preventing iron deficiency anemia and so on. It has irregular ear shape, delica... ...

12 Steps

Hot and sour soup with mushroom

. I'm glad to try out the kitchen man's small bowl of autumn fungus. The quality of the fungus is very good. It's clean and rootless. It's full of elasticity. The texture after hair soaking is very good. Today, I'll make a double mushroom and ho... ...

16 Steps
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